REACHING MY GOALS

One Pound at a Time!

It's getting close to the kick off date........... I am having mixed emotions around the start of this program as the calendar has started to get full of meetings from September to June of 2013. I told Shari tonight that with the added commitments of getting healthy I need to give up some stuff, so my master plan will be to give up TV and most likely most if not all of my Facebook time. Both of which I seem to spend a lot of wasted time enjoying.

So, as the time is getting closer I have to admit that I keep thinking about all the food that I'll be giving up ice cream, pizza, Micky D all the food that got me where I am today. I will say that I have been indulging more frequently on those foods that will soon be in my past. Not that I can never have them again, but certainly not as often as I have over the past 25 to 26 years.

Let the change begin!